Individual Therapy
Individual therapy is a space where you can unapologetically take up space and receive the attention and compassion that you deserve. Because I work from a client-centered approach, each session will be uniquely suited to you, your needs, and the goals you wish to achieve from therapy. Each session will last 60 minutes and can be conducted online for those across Ontario or in person in Hamilton.
Pricing: $100 - $140 per session
Live Your Values Workshop
This one-on-one workshop can help you re-prioritize what’s important to you so you can live a life that truly fulfills you. We’ll identify what gets in the way of you making decisions that serve you, discover your values and look for ways to honour these values in your day-to-day life. This workshop spans 4 to 8 weeks long.
Pricing: $65 per session
Individual Therapy
Individual therapy is a space where you can unapologetically take up space and receive the attention and compassion that you deserve. Because I work from a client-centered approach, each session will be uniquely suited to you, your needs, and the goals you wish to achieve from therapy. Each session will last 60 minutes and can be conducted online for those across Ontario or in person in Hamilton.
Pricing: $100 - $140 per session
Live Your Values Workshop
This one-on-one workshop can help you re-prioritize what’s important to you so you can live a life that truly fulfills you. We’ll identify what gets in the way of you making decisions that serve you, discover your values and look for ways to honour these values in your day-to-day life. This workshop spans 4 to 8 weeks long.
Pricing: $65 per session
If you’d like to work together but my services are out of your price range, please message me to learn more about my sliding scale options.